Health & Wellness   

Dr. Erica Williams, Clinical Professor and Director of Speech and Hearing Science at ASU, leads this discussion on hearing health, balance, and fall prevention, particularly with aging. Dr. Williams will cover how hearing and balance both function independently while also having close interactions with each other. General strategies for treatment will also be discussed.

This session will explore the powerful connection between diet and health. We will discuss how the foods we consume can play a critical role in preventing, managing, and even reversing chronic diseases – specifically diabetes, heart disease, and respiratory infections. These foods include whole grains such as oatmeal, polyphenol-rich (e.g., brightly colored) vegetables and fruit, fermented foods, and healthy fats. Some of these foods contain constituents that promote the "good" gut bacteria which provide the healthful effects that directly impact brain function, heart health, and respiratory function. You will learn the science behind these healthful effects as well as practical tips for incorporating these foods into your daily diet.

Signed into law in 1965, the Older Americans Act aims to support older Americans living independently in their homes and communities. Join us for an engaging overview of the Older Americans Act, designed for individuals unfamiliar with the law and its services. This session, led by Dr. Aaron Guest (Assistant Professor of Aging at the Center for Innovation in Healthy and Resilient Aging at ASU) will provide insights into the bill, discussing key provisions, benefits, and services offered under the Act. Participants will understand how the law is applied in Arizona, how the Act impacts their lives, and the resources available to them.

This course provides a comprehensive overview of key public health topics across the human lifespan, from prenatal health to aging care. We will examine major health challenges, interventions, and policies that impact individuals at each life stage. By focusing on health disparities, preventive care, and the role of public health systems, the course equips us with the knowledge and skills to understand health issues in diverse populations. Through readings and case studies, we will gain insight into the life-course approach to public health, emphasizing the importance of early intervention, continuous care, and aging with dignity. Please note that you will need to create a free account with NRC to access the meeting link and any course materials.